A good shout or yell or scream anywhere you don't scare the animals can help. In the car, for instance (with the windows up and the engine running -- best if one isn't actually driving). Accompanied by as much swearing as you want. "Let it all hang out" as they used to say.
A really loud concert (or on headphones) can also help. Hawkwind, say.
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branchandroot
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Date: 2011-01-16 04:25 pm (UTC)A really loud concert (or on headphones) can also help. Hawkwind, say.
Hugs...